Ashwagandha is an adaptogenic herb that helps normalize cortisol levels. It supports the HPA axis and has been shown to reduce perceived stress and anxiety.
化学形式
临床标准
有效剂量
300-600mg standardized extract
最佳时机
Morning and/or evening
已审核产品
我们正在审核此成分的产品。
Stress rapidly depletes magnesium, which is needed for over 300 enzymatic reactions including GABA production. Restoring levels supports calm and recovery.
化学形式
临床标准
有效剂量
200-400mg daily
最佳时机
Evening for relaxation
已审核产品
我们正在审核此成分的产品。