Your brain is 60% fat, and DHA is the primary structural fat. It supports membrane fluidity, neurotransmitter function, and reduces neuroinflammation.
化学形式
临床标准
有效剂量
2-3g combined EPA/DHA daily
最佳时机
With meals, split into 2 doses
已审核产品
我们正在审核此成分的产品。
Beyond sleep, L-Theanine promotes alpha brain waves associated with calm focus. It synergizes remarkably well with caffeine for clean, jitter-free alertness.
化学形式
临床标准
有效剂量
100-200mg
最佳时机
Morning with or without caffeine
已审核产品
我们正在审核此成分的产品。